7 Things Your Body Does When You’re Nervous [LIST]

Pretty much everyone can tell when you're nervous... and there's not much you can do to hide it.

When I'm nervous I play with my earlobe. I don't even realize I'm doing it until like three days later when I have a baby zit behind my ear and I think, yikes, I must've been freaking out the other day.

When I'm REALLY nervous my right bottom half of my leg shakes, I mean the entire thing just twitches uncontrollably. I definitely notice that.

The thing is, our bodies are always calling us out for being nervous, which kind of makes it worse, doesn't it? Rude, body, that's just rude.

Business Insider recently put out a list of seven ways your body betrays you when you're nervous and it's something worth checking out before you head to your next interview or date.

via GIPHY

1. You Touch Your Face
2. You Blink More Frequently
3. You Compress Your Lips
4. You Play With Your Hair
5. You Contort Your Hands
6. You Rub The Skin On Your Hands
7. You Yawn Excessively