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Health & Fitness

Health & Fitness

Thrive Cafe
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Popular Health Food Cafe in Loves Park is Expanding

Business is booming for a health food cafe in Loves Park, so they've decided to expand.

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Do This to Your Pet and Get a Year in Jail and a $25k Fine
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Do This to Your Pet and Get a Year in Jail and a $25k Fine

It's hard to believe that a pet owner needs to be reminded of this but here it is.

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Good News for Families, Rockford Getting a Second NICU
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Good News for Families, Rockford Getting a Second NICU

The good news just keeps coming for Rockford's Swedish American Hospital.

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Rockford Schools are Helping Feed Kids this Summer
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Rockford Schools are Helping Feed Kids this Summer

School may be out for the summer, but there are some in District 205 that are remaining open for the summer for a wonderful reason.

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If you have air conditioning, consider yourself blessed. It was HOT over the weekend, and the temperatures are set to remain in the 90's throughout the week.
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Cooling Centers are Now Open Around Rockford

If you have air conditioning, consider yourself blessed. It was HOT over the weekend, and the temperatures are set to remain in the 90's throughout the week.

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Should Netflix Make Another Season of '13 Reasons Why'?
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Should Netflix Make Another Season of ’13 Reasons Why’?

The extremely poplar Netflix show will be filming a second season. After you read this, is another season really needed, or something else?

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Nuts Sold at Illinois ALDI Stores Recalled Over Presence of Glass Pieces
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Nuts Sold at Illinois ALDI Stores Recalled Over Presence of Glass Pieces

Illinois and 28 other states are part of this recall due to the potential presence of glass pieces in 8 ounce containers, according to the manufacturer.

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Rockford Woman's Lyme Disease Story Will Scare You Into Protecting Yourself This Summer
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Rockford Woman’s Lyme Disease Story Will Scare You Into Protecting Yourself This Summer

Lyme disease is on the rise. And its no joke. Because of this past winter's unusually warm temperatures, the tick population is larger than normal.

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The Fidget Spinner Every Mom Needs
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The Fidget Spinner Every Mom Needs

While your kids are busy spinning some ridiculous toy in their hands, you should be spinning this.

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Lazy Girl Workout
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In a Snap Fitness: The Lazy Girl Workout

Don't feel like working out? This easy workout for when you feel lazy will work your legs, core and upper body.

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