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Health & Fitness

The Best Winter Hikes In Northern Illinois
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The Best Winter Hikes In Northern Illinois

We often let cold weather keep us indoors and we miss some amazing Wintertime beauty. These hikes will remind you of how naturally beautiful this season can be.

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Why Rockfordians Shouldn't Rake Their Leaves This Year
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Why Rockfordians Shouldn’t Rake Their Leaves This Year

You've been killing yourself and your back trying to rake up all the fallen leaves. Biologists say it isn't necessary, so put that rake down and go chill.

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Natural Ways Any Homeowner Can Keep Mice From Getting Inside
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Natural Ways Any Homeowner Can Keep Mice From Getting Inside

Mice, don't you just love those cute little furry critters? You don't? Neither do I. But during Illinois Winters they always seem to find their way inside.

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Help Build Rockford's Largest Toilet Paper Tower
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Help Build Rockford’s Largest Toilet Paper Tower and More

I'm all about a party with a purpose and this one has a great purpose. Also great food and prizes.

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Whooping Cough Has Been Diagnosed At a Rockford Middle School
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Whooping Cough Has Been Diagnosed At a Rockford Middle School

The highly contagious disease has been reported at a District 205 school. At the moment we don't know if it's a student or faculty member.

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The Rattiest City In America Is In Illinois And Now I've Thrown Up In My Mouth
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The Rattiest City In America Is In Illinois And Now I’ve Thrown Up In My Mouth

There's one city in Illinois that is more rat-infested than any other, according to the people at Orkin Pest Control.

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Date Ideas for National Boyfriend Day in Rockford
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Date Ideas for National Boyfriend Day in Rockford

Today is National Boyfriend Day. I'm a boyfriend... I wonder what my girl is going to do for me, or if she even knows?

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Helpful Tips When Talking to Your Kids About Las Vegas Shooting
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Helpful Tips When Talking to Your Kids About Las Vegas Shooting

A sad, surreal, anxiety ridden kind of day. The deadliest mass shooting in modern American history. And why? For what?

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Are You Okay With Your Tax Dollars Being Used For Abortions?
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Are You Okay With Your Tax Dollars Being Used For Abortions?

Pro-Life. Pro-Choice. This is inarguably one of the most controversial topics in our country. Abortion was legalized in 1973 via Roe v. Wade.

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13 Ways Rockford Parents Can Observe National Child Health Day
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13 Ways Rockford Parents Can Observe National Child Health Day

We all want to be healthy, right? I bet if we took a poll of Rockfordian's and asked what your main goals were, being healthy would probably be near the top.

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