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Health & Fitness

Health & Fitness

The Fidget Spinner Every Mom Needs
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The Fidget Spinner Every Mom Needs

While your kids are busy spinning some ridiculous toy in their hands, you should be spinning this.

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Lazy Girl Workout
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In a Snap Fitness: The Lazy Girl Workout

Don't feel like working out? This easy workout for when you feel lazy will work your legs, core and upper body.

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Carbapenem-resistant Enterobacteriaceae
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Illinois Named ‘Ground Zero’ for Untreatable Superbug that’s on the Rise

Local doctors are saying that the state of Illinois is "ground zero" for cases of this dangerous superbug that's resistant to treatment.

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Massive Nationwide Pancake, Waffle and French Toast Recall
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Massive Nationwide Pancake, Waffle and French Toast Recall

Nineteen different products are being recalled because they might be contaminated with Listeria. The contaminate can cause fatal infections in children and much more.

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Special Help for Area Families Dealing with Dementia and Autism
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Special Help for Area Families Dealing with Dementia and Autism

Winnebago County has free help for families who fear that a family member may wander away and get lost.

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Rockford's Longest-Running Farmer's Market Returns This Week
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Rockford’s Longest-Running Farmer’s Market Returns This Week

What you can expect to see at this year's Edgebrook Farmer's Market when it opens Wednesday, May 3 at 9 a.m..

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Poop Scooping Relief for Rockford Area Dog Owners
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Poop Scooping Relief for Rockford Area Dog Owners

To scoop or not to scoop, that is the question. Here comes the best possible answer to that dirty question.

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Earth Day Events All Around Rockford
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Earth Day Events All Around Rockford

Today is Earth Day, and it's Saturday. Perfect day to engage in some family friendly activities, while learning how to love our environment at the same time.

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Rockford Parents, Keeping This Could Save Your Child's Life
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Rockford Parents, Keeping This Could Save Your Child’s Life

We save a chunk of their umbilical cord, a lock of hair after the first haircut, clothes, shoes and more. More of us should be keeping this potentially life-saving item too.

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Upcoming Runs in the Rockford Area
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Upcoming Runs in the Rockford Area

Summer is right around the corner. Are you ready for swimsuits, short shorts, tank tops, and flip flops?

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