Who knew you could learn to breakdance in Rockford?

I had no idea!

I also had no idea how great of a workout learning to breakdance could be.

Thanks to Vic at R-Strong, I am now a pro breakdancer.

Ok, fine I am not a pro, but I was definitely sore and had a blast learning the basic moves with Vic, and thankfully I brought MJ with me, who was way better than I was at the coolness aspect of breakdancing.

Huge thanks to Vic and R-Strong for having us!

If you want to teach me how to do something, just let me know on Facebook, on Twitter or on YouTube.

Catch Midday Michelle on 97 ZOK from 10 a.m. to 3 p.m. Follow her on Twitter, Instagram and Facebook.