Five Things You Need to Know for Oct. 20

Happy Monday! Today, good news about local jobs, a suspect is on the run, what your neighbors know about you, immune boosting foods, and Taylor Swift in the kitchen.

Unemployment Is Down

WTVO is reporting that more people are back to work since the unemployment rate has dropped to 6.6 percent. That's down from over nine percent from last  year.

Suspect Is On The Run

An armed man robbed the Road Ranger near the 3400 block of North Main Street with a box cutter yesterday morning. According to Eyewitness news, the suspect is described as a black male ranging from 25 to 35 years old, around 6 foot tall and a 150 pounds.

Parting Curtains

Your neighbors know more about you then you may think. According to a new survey, your neighbors know of changes you make to your home, they know what time you get home and they notice company that they've never seen visit before. Here are other things the people you live around know about you and your family.

Immunity Boosting Foods

Are you as paranoid about getting sick, as I am? Here are some foods that you should add to your diet that will protect you from not only cold and flu season but from cancer as well. Spinach. It's packed with omega 3's. Yogurt is not only good, but good for you! It helps boosts your immune system and helps provide protection against cancer.

 'Bake It Off'

Let's face it, Taylor Swift is adorable, especially wearing an apron! In this clip with Naked Chef Jamie Oliver, she seems cold at first, but with Jamie's dance moves, and the oven, she warms up. By the time this video is over, you'll just want to pinch her cheeks because she's just so sweet! (Steve-"might not be the ones on her face though" ;)... just sayin')