Diet

I don't know how it goes around your house, but I'm constantly getting "the look" from my family for occasionally (okay, maybe the word I should have used is "constantly") feeding our dogs a few things from the dinner table.

Since the Covid pandemic began, we all knew that once the cold and flu season arrived, we'd have a tougher time staying healthy. These foods help the fight.

Beyonce wants you to go vegan.

Check out the diet that everyone will be trying in 2019.

When you're watching watching your carbs, pizza is one food we sadly have to turn away. But no more. A restaurant in Rochelle is offering a pizza for those that are carb conscious.

If you plan on ditching your diet you might as well go out in style.

You know that I'm a huge pizza fan and a connoisseur of delicious food in general. So taking on a diet that requires me to eat the most boring meals in the history of the world is quite an undertaking.

PLUS Shots fired at Rockford barbershop, a 9th planet may be lurking in the solar system, you're judged on these 2 things & JLaw to play would-be Castro assassin. #5Things