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strong to the core workout
Thinkstock
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Say Farewell to Fall Fluff with These Easy Core Exercises

Mandy James teamed up with another one of Rockford's favorite personal trainers to cover core exercises; spoiler alert: she's been planking all wrong.

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Category: Articles, Videos Tags:
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Joseph C. Justice Jr.
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80 Layoffs at Winnebago County Sheriff’s Office

$4 million dollars in budget cuts, leads to 80 layoffs for the Winnebago County Sheriff's Office.

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Photo - Nate Gustafson
Photo - Nate Gustafson
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Go Fund Me Started For Tab-Dodging Local Jerk

Can't pay a $12 bar tab, you might just want to stay home... Jerk.

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My Rockford Area Fall Favorites
TSM
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The 6 Best Things About Fall in Rockford

There's just something about this time of year.

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Drummond Window Cleaning Rockford
TSM
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Bearded Window Cleaner Has Women Swooning in Rockford

Need your windows cleaned? Whether it's residential or commercial, you'll want to ask for this guy.

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Stephanie Caltagerone
Stephanie Caltagerone
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Rockford Restaurant Damaged in Fire Needs Our Help to Rebuild

A GoFundMe page has been set up for Magpie after the restaurant was part of a fire in downtown Rockford last July.

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Category: Local News Tags: ,
We Are Closed Sign
zager
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A Rockford Sweet Spot Is Closing

One of Rockford's favorite mom-and-pop shops announces it is closing due to competition from online shopping and big box stores.

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Category: Local News Tags: ,
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Emily Anderson’s Car Pulled from the Rock River with a Body Inside

Winnebago County Sheriff's Deputies have confirmed that a car matching Emily Anderson's was pulled from the Rock River on Sunday night.

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silhouettes of concert crowd in front of bright stage lights
dannikonov
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Alpine Valley Music Theater Is Coming Back In 2018

The legendary Wisconsin outdoor amphitheater, Alpine Valley Music Theater, plans to be up and going again for the summer of 2018.

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Jordan Spates is Officially in Custody

Jordan D Spates who shot Deputy Wright of the Winnebago County Sheriff's Department is behind bars.

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