Top 5 Guilt-Free Excuses to Skip Your Workout

Is there a time when you can skip your workout without guilt? You bet there is and here are those 5 times.

From About Health, here comes the five times you can totally skip working out and not feel the least bit guilty about it.

1. You are sick

2. When your muscles are so sore you can barely get out of bed

3. Your doctor tells you to

4. You're very hungover

5. You're sleep deprived

You should click the link above to make sure you can remain guilt-free while sitting there with Netflix and your remote.