6 Ways Illinois Residents Can Overcome the Dieting Struggle Bus
Fitness experts say doing any of these 6 things will hinder your results while dieting or exercising.
Exercise
Illinois Woman Shares Her Husband’s Workout Hack Should You Be Stranded In Italy
Even in Italy, a hotel isn't the most favorable place to stay for 5 days straight so how did they squeeze in their steps?
A Truly Unique Experience, Fat Tire Biking, Awaits You This Winter in Wisconsin
Fat tire biking is quickly becoming a favorite winter activity for many, but there are a few important things you need to know before you give it a go.
Put Down the Chips! Illinois' 'Laziest' County Was Just Revealed
It's fall, ya'll. Time to start packing on those extra few pounds for the winter, you know?
Illinois Jogger Takes Cringe-Worthy Spill After Failing to Avoid a Wave
Sometimes you should not challenge mother nature, just don't do it.
71-year-old Cancer Survivor Breaks The Planking World Record
Age really is just a number.
Rockford Fitness Studio Offering Free Workouts For Fed. Employees
If you're a Federal employee, going without work doesn't mean going without working out.
New Year, New You in a Month with These 6 Exercises
Ok, let's be honest. You are not going to transform yourself completely in one month but you can make an enormous impact on your body with these exercises.
Best Gym
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