You here that, Michelle? Yep, I totally did.

I talk to myself. Not like complete strange person talking out loud for twenty minutes on the sidewalk talking to myself, but yeah I definitely have conversations where I address myself as Michelle.

My mom says I used to talk to the walls when I was a toddler, and it turns out that has never stopped.

These are the three reasons why:

  1. Talking to yourself makes your brain work more efficiently. Saying things aloud helps you to remember them.
  2. Talking to yourself helps you organize yourself. Talking to yourself out loud helps you validate your problems and thoughts.
  3. Talking to yourself helps your achieve your goals. Saying your goals out loud makes them seem more real.

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