Health & Fitness

There's something super fun for everyone in your family at the best state park in the state of Illinois. Get to crossing off all ten, this summer.

Machesney Park's Marquette Elementary School is in need of ALL the shoes around your house that are no longer being worn. Time to bag 'em up.

In case you missed it, the 17 year cicadas you learned about in school are supposed to return this summer.
I personally have yet to see any, but I've seen videos of people hearing the sound of cicadas around Rockford. Now that's its finally really hot out, I think they're going to star…

Just announced today by Illinois Governor J.B. Pritzker; vaccinated Illinois residents can get a free alcoholic drink, under new law. And, that's not all.

So many unfortunate events in the last fifteen months have led to thousands of families struggling to find meals. This event is for families who need it most.

Just a two-hour drive from Rockford will put you in the middle of a beautiful lavender farm in Wisconsin. A tour, some dinner and a night you won't soon forget.

In the past few months, Rockford has seen a major increase of people at busy intersections asking for donations. There's a different way you can help.

This week, the Centers for Disease Control changed their recommendations on wearing masks indoors. If you're fully vaccinated, you don't need to wear one.

Rockford Public School District will begin offering vaccination appointments for students, staff and their families. Here's what you need to book yours.

Want to know something incredible? In about one hour, you can help to save up to 3 lives.
Isn't that amazing? Here's how you do it.
Donate blood!
We were hanging out at Rock River Valley Blood Center the other week and we got to learn more about just how much they really need blood donor…