Health & Fitness

If you're looking for something new and refreshing to get into, like myself, during these unpredictable winter months in the Midwest, I think I found the perfect hobby for us.

If your child seems really stressed lately and you're not sure if it's a temporary thing or something much more serious, consider this free supportive event.

The previous owners of our home left behind a lot of old paint and stain that needs to get thrown out. Here's what I learned about how to do it properly.

The Verve Pipe, who had a monster hit in 1996, 'The Freshman', re-worked some lyrics to Cheap Trick's song 'Surrender' to speak to anti-vaxxers.

The year 2022 begins with a very long list of new laws. One very overdue law now makes children's mental health a much bigger priority.

This might be the single greatest piece of health news ever. I'm over 45 and my kids need to pay attention as I am done doing this for good.

Rockford Pride. There's a special way we do things here. A special way we lead our lives. This is how we do it in the 815. Not from around here? Pay attention.

Just an hour drive from Rockford is a 125 year 'accident' that is still freely providing some of the most amazing water you will ever drink.

Illinois lawmakers are hard at work trying to be your child's parent and this time they're involving restaurant owners. This is a bit much.

The tiny and nasty critters are coming in whether you want them to or not. Here are some great ways to stop their vacation in your home.