Health & Fitness

This Illinois Salt Cave Looks Like The Perfect Way to Relax
It's only halfway through February and 2021 is proving to be just as wild as 2020. It's really important that you take time to take care of yourself. That doesn't mean hiding in the closet from your kids to relax. That means telling the family you'll be back in a few hours becaus…
Rockford App Alerts Trained CPR Personnel to Nearby Emergencies
Knowing CPR is something that everybody should know, but unfortunately that's not the case. So when an emergency situation arrises, it can make matters a lot worse if there's nobody around to do CPR when needed.
Rockford Fire Department just launched a new app that aims to solve that i…
Rockford Postal Shop Offers Free Lamination of COVID Vaccine Card
Have you gotten the COVID-19 vaccine yet? If you have, then you probably have that snazzy little vaccine card with your name and vaccine date on it. That card is going to become more and more important as time goes on this year. I have a feeling it will be like your driver's license or passport…
A New COVID-19 Vaccination Website Just Launched in Illinois
It's wild to think that almost a year later we're finally in the midst of the COVID-19 vaccine getting rolled out. And now that we're in that phase, do you know if you're eligible to receive the vaccine? Good news Illinois, there's actually a website that just launched to ma…

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