Health & Fitness

The upside to fireworks laws in Illinois, in theory, is they keep you from unnecessarily blowing off fingers. The downside, is they're not very fun.

No Surrender! This is our time for summer fun in Illinois and we will prevail over all things that seek to annoy us. One of these should be killed on sight.

The Illinois Department of Public Health has issued additional warnings for specific fish that should not be eaten by anyone.

The insect experts say you should kill on sight if you see it in Illinois returns with a vengeance, this spring. They cause big problems, be on the lookout.

You know that a Rockford Peach is not found in a fruit bowl. And, "see you next gyro", means next Friday on the way home from Elixur. How do you say it?

There's something super fun for everyone in your family at the best state park in the state of Illinois. Get to crossing off all ten, this summer.

Every day there are new businesses in the 815 popping up on Instagram that you should be following. For a good laugh and a great wax, follow this one for sure.

As the season changes and spring blooms in Illinois, it's prime time for people to get sick and experience a range of health issues.

Toss out your salt lamp for a new way to lift your mood and improve your sleep and breathing conditions. Your salt lamp upgrade is this Illinois cave.

Just an hour drive from Rockford is a 125 year 'accident' that is still freely providing some of the most amazing water you will ever drink.