Health & Fitness

It's only halfway through February and 2021 is proving to be just as wild as 2020. It's really important that you take time to take care of yourself. That doesn't mean hiding in the closet from your kids to relax. That means telling the family you'll be back in a few hours becaus…

Knowing CPR is something that everybody should know, but unfortunately that's not the case. So when an emergency situation arrises, it can make matters a lot worse if there's nobody around to do CPR when needed.
Rockford Fire Department just launched a new app that aims to solve that i…

The number of area residents who are eligible for the COVID-19 vaccine just grew, and that has many with underlying conditions very excited.

Have you gotten the COVID-19 vaccine yet? If you have, then you probably have that snazzy little vaccine card with your name and vaccine date on it. That card is going to become more and more important as time goes on this year. I have a feeling it will be like your driver's license or passport…

The day of your COVID-19 vaccination has finally arrived. There are likely many things going through your mind. Here's one thing you don't want to forget.

If the statewide mask mandate gets reversed, it's pretty safe assumption that there will be travel advisories for any Illinoisan traveling north of the border.

It's wild to think that almost a year later we're finally in the midst of the COVID-19 vaccine getting rolled out. And now that we're in that phase, do you know if you're eligible to receive the vaccine? Good news Illinois, there's actually a website that just launched to ma…

Law enforcement and the Better Business Bureau are warning against sharing photos of your CDC Covid vaccine card.

It's beginning to look like more mitigation changes are ahead for Illinois Region 1, And those changes could happen as soon as today.

The pandemic has us changing our love game in many ways. If you can't go hang at a favorite place, maybe these ideas would be fun, while also being safe.