One More Thing

I was the first person to speak at the Coronado Theater in November 2013 when Transform Rockford was introduced. What we need most isn't happening.

Justin was ambushed on Twitter by users accusing him of black appropriation after he raved over Jesse Williams's BET Awards speech. Here's 'One More Thing.'

There are many things men and women can do to instantly feel more confident. Rebecah and Steve share two of those things in today's One More Thing video.

Looking at pictures of celebrities is harmful to your physical and mental health. While Rebecah from The Steve Shannon Show shares how these photos are bad, Steve attempts to make us all feel better... being able to un-see it would help.

We have been busy this week! You probably have too, in case you missed anything at ZOK, we've got it all in one place.

In case you missed what was going on this week over here at ZOK, we've got it all in one place for ya.

A man arrested 3 times in one day led to Rebecah asking Steve if he's ever been arrested. He has been and Steve shared the biggest lesson he learned about being in jail.

This week at ZOK, we kicked off the month of May giving you laughs and a chance at $1,000 twice a day.

If you hate your job, it's probably time to start looking for new one. In the meantime, Psychology Today has some ways to start LOVING it. Steve and Rebecah have added one more way to the list.

In case you missed what went on at ZOK this week, you're in luck! It's all right here for you.