The Best Age To Go On A Diet Is NOT In Your Twenties

Cake. It's all I think about. I had my birthday over the weekend, and my husband was enjoying watching me indulge in a bight blue monster cake that stained my lips and teeth blue, but I didn't care, a diet didn't exist for me...but today...well today is a different story! I'm back on my diet, but still craving that darn cake. I will hold my ground! I shall prevail!

I found out today that the best age for a woman to diet is 32 and 31 for a man. Researchers say it's harder to lose weight in your twenties because of partying, which I can see that. They also say it's harder as you get into your late thirties because of slowing metabolism. I also know how that is.

Good news though if your in your thirties! People are more likely to stick to their diets!  I know I'm more committed. Almost too much, but I feel better and stronger than ever. So, if you have that sweet tooth driving you crazy, stay strong! I know you can do it!