How Long Does It Take To Burn Off One Beer [VIDEO]

Did you ever wonder how much you need to workout to burn off one beer?

Wonder no more thanks to this accidentally hilarious video from a celebrity trainer in Los Angeles.

Once you get over his awkward hair and strange vocabulary, we can get to the meat of the story. How long does it take to burn off one 150 calorie beer?

Craig Ramsey says it takes 40 minutes of walking, 15 minutes of jogging, or 20 minutes of bike riding to burn off the beer, or you can do a workout in a bar like these ladies did.

It looks kinda of fun but I think it's important to remember that you need to work out before you drink the beer, not after... especially March 28 when you join us in DeKalb for Barb City on Tap. Get your tickets today!