The oldest woman in Scotland has revealed an amazing theory on the secret to a long and healthy life; you just need the will power to avoid one thing.

Men. 109-year-old Jessie Gallan is proof that you can, in fact, live without them. I'm not quite sure why you'd want to. Aside from the crotch grabbing, constant flatulence, and the non-stop sports watching, men are fascinating creatures that most women need in their lives to survive.

Gallan just celebrated her 109th birthday on January 2nd and she told the Daily Mail that the secret to her health and longevity is lots of porridge and staying away from men. “They’re just more trouble than they’re worth.”

Is that all? Forget exercise, eating right and getting enough sleep; just avoid men and never get married.  Thanks, Jessie.

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