Has your phone become your whole life? Finding yourself always on it? Do you go into withdrawal if you haven't checked Facebook in the last 10 minutes? You could be addicted! Here's the top five ways you can tell if you are!

5) You take your phone with you to the bathroom at work.

4) When surrounded by people in a public setting with no one you know, you don’t know what to do except refresh your news feed.

3) You always have several apps open.

2) You use at least 10 percent of your battery between waking up and leaving for work

1) The first thing you do when you wake up every morning is check your phone

Still not convinced? Here's the rest of the list!

 

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