Today's a great day to take a break from work and make a friend come with you.

That's because you can't drink two espressos at 3 in the afternoon.

Starbucks Happy Hour gives its biggest (and thirstiest) fans a chance to save big bucks with today's BOGO offer.

All you need is the Starbucks app, and you'll get the offer in your inbox.

You don't need to be a Starbucks rewards member either.

Just stop at a participating Starbucks location in Rockford today between 2 p.m. and 7 p.m. to get the buy one get one free.

Sweet Lenny is the brand manager of 97ZOK, Q98.5, and Operations Manager for Townsquare Media Rockford. Catch him afternoons 3 to 7 on 97ZOK. Follow him on Twitter, Instagram and like his page on Facebook.