TMI alert: I had the worst cramps today, like debilitating, in the fetal position, put me out of commission for 6-7 days kind of pain; and I don't know about you but when you're in that kind of pain, you are in no mood to go anywhere or do anything, which sucks if you're straight up out of Midol, chocolate and pretty much any kind of pain relief.

So here I sit, wondering what in the heck I'm going to do without the above and suddenly, as I'm doing some work, it came to me- this genius life hack for relieving menstrual cramps just sort of fell in my lap:

Really, any heat source will do and as always, be sure not to burn yourself.

Miss last weeks episode of Handy With Mandy? Check it out below.

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