7 of the Best Yoga Studios in Illinois to Find Your Zen
Your stress level and your tight hamstrings will thank you if you hit a yoga class, but where can you find one in Rockford? We've got you covered.
Whatever you have on your daily to-do list, it's likely pretty stressful.
Whether you're headed to work or school or you're busy making sure someone else is on time for work and school, chances are you're clenching your jaw or biting your fingernails.
You know, there are a few things that can help with that.
You could quit your job... or your family.
Or you could find a yoga class.
Listen, we aren't all cut out to be professional yogis, but even one class every other month can do you some good!
To get you started, here's are some of the top places in Rockford to take a yoga class - go get zen!
TOP YOGA STUDIO IN ROCKFORD, ILLINOIS
- Surya Chandra Yoga, LLC
- 929 S. Alpine, Suite 408
- Hatha Yoga, Prenatal Yoga
- Nspired Yoga
- 6451 E. Riverside Blvd, Suite 109
- Yoga, Yoga Flow, Aerial Yoga, Yoga for Officers
- Real Beautiful You
- 420 N. Main Street
- Flex + Flow, Flow + Feel, Flow 60, Movement + Mindfulness, Stretch + Restore, Yoga Nidra
- 815 Yoga Collective
- 1615 N. Alpine Rd
- Outdoor Yoga, Outdoor Yin Yoga, Monthly Sip & Create
- Calm Yoga Studio
- 433 Phelps Ave
- Community Slow Flow Yoga with Kristin
- Namaste Studios
- 223 E. State Street
- Breathwork, Yoga, Vinyassa Flow Yoga, Qigong
- 3333 Maria Linden Dr.
- Adaptive Yoga, Yin Yoga, Vinyasa Yoga, Yoga Nidra, Adaptive Yoga Recording, Surya Prana Vinyasa