Steve Shannon Show Tries Oil Pulling

The 'buzz' around Oil Pulling has been hot lately and everyone who's tried it says the health benefits have been great.  The comment most heard is, "if you can get past the "Yuck Factor" you're all good.Rebecah and I are VERY health conscious and focused on the TRIAD of a healthy lifestyle:

1. Nutrition
2. Fitness and
3. Supplementing

The additional benefits of Oil Pulling are staggering, so we had to give it a try.  And of course, the extremely competitive Rebecah Lamb, challenged me to see which one of us could keep it in our mouths the longest.