Finally a Way to Enjoy Doing Cardio or Face Plant [VIDEO]

Let's face it, doing cardio sucks! You've got to have just the right playlist on your iPod to keep you motivated for that 20 or 30 minutes. But what if you had moves like this guy? Would the time go by faster or would you wind up in the hospital.

Now that 'Face Plants' are on your mind, here's an epic montage of them.  I am out of breath from laughing so hard.