Five Things You Need To Know for Sept. 23 [VIDEO]

A local robbery leads to a search, why there's so many bee's these days, why new beginnings should start today, unhealthy things you may not think of, plus Steve & Rebecah's DVR alert!

Local Robbery Leads To Search

Eyewitness news is reporting the Road Ranger in the 53-hundred block of State Street was robbed yesterday. The suspect is described as a black man in his 30's with facial hair, dread locks, and a black jacket. He was last seen driving a late model SUV without a license plate. If you have any information call the Rockford police.

Buzz, Buzz

If you are sick of the bees and wasps buzzing around your head these days, there's a reason. According to WTVO, they are fighting others for food and searching for warmer places for winter. Beekeepers say getting stung is serious, and you should act quickly.

First Day Of Fall. First Day For New Beginnings

Today is the first day of fall and the best time to move your workouts outside. Being outside can lift your mood, and it improves your attention and focus. Also, if you need motivation to keep up with your workouts, the best place to find your mojo is outside!

Being Healthy Is More Than Eating Right

Even if you eat right, workout, and stay away from smoking and drinking, there are still a few things you do that aren't very healthy. Like brushing your teeth right after breakfast. Ideally, you should brush before breakfast, rinse after, and brush again about 40 minutes later. Also, if you drive with your windows down, it's bad. Pollution can be ten times higher than normal on roadways. Check out the full list of things that are bad for you------->here!

Steve & Rebecah's DVR Alert

• "The Voice" - 7-9 P.M. on NBC.  Part 2 of the blind auditions.

• "NCIS" - the 12th season premiere airs from 7-8 P.M. on CBS.

• The series premiere of "NCIS: New Orleans" - 8-9 P.M. on CBS.  "Quantum Leap's" Scott Bakula leads a team of agents and puts on a Cajun accent for this spin-off which brings the "NCIS" franchise up to three shows.

• "Marvel's Agents of "S.H.I.E.L.D." the second season premiere airs from 8-9 P.M. on ABC.

• "Person of Interest" the fourth season premiere airs from 9-10 P.M. on CBS.

• "Chicago Fire" the third season premiere airs from 9-10 P.M. on NBC.