Pass The Red Wine!
Many of you, like me, love a good glass of red wine, but after a few, I know I start feeling guilty because I'm on a diet. There's no reason for that, since we all have heard that red wine is good for the heart, and now studies are finding that it's good for oral health as well! So, no more feeling guilty!
A team of researchers in Spain found that the grape seed in red wine slows down the growth of bacteria in your mouth, which helps prevent plaque, cavities and gum disease. They even go on to say, you could almost ditch your toothbrush. I don't know about that!
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