Please Teach Me: How To Do Aerial Yoga
Most of the time you think of yoga as relaxing, but this time it was a little more intense.
Like it almost could have been 'in tents...' circus tents.
I took a trip to N*Spired Yoga on Riverside to hang with Nancy and flip my body inside out. Seriously. I expected some tricks from Nancy, but I was in over my head... again literally... when she was teaching how to do aerial yoga.
I loved it!
I've been to some yoga classes before, bu always thought they were a little boring, but hanging from the silks was anything but boring.
Huge thanks to Nancy and the whole N*Spired family.