Health & Fitness

Most of the time you think of yoga as relaxing, but this time it was a little more intense.

Think you need to lose 30 pounds to look more attractive? Turns out, you don't have to drop quite so much for other people to think you're hotter.

Well hello there Fit & Active Chicken Parm, let's see how you taste.

You weren't the only one who felt all kinds of blah yesterday. Blame the calendar.

I just walked to the garbage twice and it didn't register? I'm sorry...what?

You guessed it, the best part of chicken pot pie is actually the crust.

Chicken carbonara has bacon in it, so it's got to be good, right?

Yep, you read that right, taco and cleanse in the same headline.

It's January. Time to stop binge eating cookies while watching General Hospital. It's back to work and back to trying to be healthier.

PLUS Celebrity Playboy magazine covers, charges filed against Beloit police chief & deputy chief and sitting long hours isn't bad for you study says. #5Things