Wanna get a Beyonce body?

Yeah you do, duh, we all want to. Now we have some sort of guidance, thanks to Beyonce's Instagram account.

This video is a little sped up, but I think we can get the basic moves out of it, and some total inspiration for a new workout plan.

March is coming, which means spring and summer may actually arrive someday too. Let's get a Beyonce body before that.

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