A 30 Second DIY Acupressure Tip to Relieve Stress

No need for an expensive massage or aspirin. Just try this simple technique that Steve Shannon and Mandy James demonstrate to relieve your stress.

Self-massage can reduce stress hormones, heart rate, and blood pressure. And we added one more thing to make this even more pleasurable.

If you want more proof that this will work for you, read more HERE. The human body if filled with pressure points that you can work on yourself, you really should know about these 8 other pressure points.

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