Five Things You Need To Know for Oct. 1 [VIDEO]

A murderer is sentenced, new jobs come to Rockford, getting out of your rut, medical red flags, and the 'Taken 3' trailer is here and this time he KILLS EVERYBODY!

Mobile Gas Station Murderer Sentenced

Eyewitness news is reporting that 20-year-old Tronte Pickett received a 20-year sentence yesterday as he was found guilty after he shot and killed a man last year at the Mobile gas station on East State Street. The sentence was the most Pickett could have reached for his crime.

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New Jobs In The Area

The Connection call center announced earlier this week that it's hiring 250 employees. According to WTVO, many the spots vacant are full time jobs. If you're interested in applying, stop into The Connection at 1975 Harlem Road from 8:30a-3:30p.

Ways To Get Out Of Your Rut

If you're finding that you're in an exercise rut, here are a couple of ways to get out of it! Venture out of your comfort zone and try a new form of exercise. Maybe try yoga or a spinning class if you've never done it before. Many gym's have fitness classes! What a great way to spice up your workout and meet new people. Start looking forward to your workouts by perhaps grabbing a friend to do it with. That way, you both will be reaching your goals, together!

Red Flags That Merit A Doctor's Visit

From time to time we all feel bloated, crabby and tired..that's me on a daily basis! But if you notice that you feel that way all of the time, it may be a red flag. Here are a couple of red flag's that merit a doctor's visit. If you're noticing that you are constantly breaking out, it may mean you have a high level of testosterone. A doctor's visit may get you cleared up in no time. Another reason to visit the doc is if you are noticing black hairs popping up all over your body. It may be an indication that something is really off. Here are some other red flags that may need a doctor's visit------>here! 

'Taken 3' Trailer Released

Liam Neeson is back with his 'particular set of skills' and this time he kills everybody.

(SPOILER ALERT) Someone in the first two movies dies in the third!