We'd love for you to come run in our special heat when the Insane Inflatable 5K returns to Rockford on June 8th at MercyHealth Sportscore One.

This is also your last chance to sign up for the Insane Inflatable 5k for under $50. After Friday, May 3, the fee starts going up.

Steve and MJ want you to run in their very special heat at 10:30 on Saturday, June 8th. 

We're going to climb, weave and bounce our way through a very silly day. No serious athletes are allowed in our heat. Just kidding. You'll need to be tolerant of our immature behavior. We're not fast, we're fun.

Get signed up right now by clicking here, and don't forget the 10:30 a.m. heat is The Steve Shannon Show heat.