Personally, I am only the mother to a furry four-legged kid. I am in awe of every parent right now for how they are living life at home with their family all under one roof ALL the time.

But I also read a survey that said more parents are hiding in their cars to get away from their kids. So I have something I think might help. The Rockford Park District has been posting "Recess Videos" that are the perfect break for you. Your kids can get some exercise, and you can get some time to relax.

The videos are posted, once each day, on the Park District’s website at 1 p.m.

They range from workout type of videos to fun stuff to do that's easy for all ages. And then of course there's this perfect rainy day activity they posted -

So have some fun with your family with RPD Recess. Check out all of their videos here.

Listen to MJ on 97ZOK every morning 6:00 to 10 AM.  Follow her on Instagram and Facebook.  

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